Coming Soon
Restaurant food and drink specials!
https://www.facebook.com/events/634608497003815/
This special 1.5 hour class, led by JD Armstrong will take place during the regular Saturday 10am class. JD will lead you through the entire Ashtanga Primary Series. This traditional practice includes poses (asana), pranayama and relaxation. This class offers clear instruction and modifications. This is a rigorous class. Regular class prices.